#cipdnap15 – Mindfulness in the workplace: what is all the fuss about?

Sally Roberts, Mindfulness Instructor, Northern Centre for Mindfulness & Compassion What is mindfulness in the mainstream? There is significant evidence of the positive benefits of mindfulness and in the recent years, mindfulness is becoming very popular and has a broad reach world-wide. Most of us expertise improved health when we

Dawn Smedley – True Strength

As part of my True Strength project, I’m featuring interviews that dig deep into how people succeed and I was delighted to interview Dawn Smedley of O.C. Tanner alongside her manager Ian Feaver. The interview has lots of insights into how we succeed, about strengths, weaknesses, mindset, resilience, and how to help people be their best.