Outputs from #cipdACE World Cafe session on ‘Reducing Stress and Supporting Mental Health at Work’

At this CIPD Annual Conference session on Thursday 8th November 2018, Nicky Ingham spoke about her own personal story of struggling with this, Ian Pettigrew spoke about the need to address organisational culture and help people be resilient and be there for them if they struggle, and David Hayden facilitated a world cafe discussion to capture the wisdom in the room about this topic. This blog post captures the discussions in the room.

Gary Cookson – True Strength Podcast – Episode 10

As part of my True Strength project, I’m featuring interviews that dig deep into how people succeed and I was delighted to interview Gary Cookson. Gary is a HR Director, speaker, and blogger. The interview has lots of insights into how Gary succeeds, about strengths, weaknesses, mindset, and resilience. In particular, there’s loads of great insights into what is is like to be competitive and to be an introvert.

Andy Johnson – True Strength Podcast – Episode 7

As part of my True Strength project, I’m featuring interviews that dig deep into how people succeed and I was delighted to interview Andy Johnson of Andy Johnson Media. The interview has lots of insights into how Andy succeeds, about strengths, weaknesses, mindset, and resilience.

Rachel Dunscombe – True Strength Podcast – Episode 6

As part of my True Strength project, I’m featuring interviews that dig deep into how people succeed and I was delighted to interview Rachel Dunscombe of Salford Royal NHS Foundation Trust. The interview has lots of insights into how Rachel succeeds, about strengths, weaknesses, mindset, and resilience

Marion Page – Episode 5

Marion Page

As part of my True Strength project, I’m featuring interviews that dig deep into how people succeed and I was delighted to interview Marion Page of AstraZeneca, especially about her full 34 Gallup StrengthsFinder report. The interview has lots of insights into how Marion succeeds, about strengths, weaknesses, mindset, resilience, and what it is like to go beyond knowing your ‘top 5’ strengths.

#cipdnap15 – Building and sustaining personal resilience

I spoke at the CIPD Northern Area Partnership in York on building and sustaining personal resilience, on how we are all different and that people will develop true strength in different ways. I was going to blog a bit of an overview of my session but when I looked at

#cipdnap15 – Mindfulness in the workplace: what is all the fuss about?

Sally Roberts, Mindfulness Instructor, Northern Centre for Mindfulness & Compassion What is mindfulness in the mainstream? There is significant evidence of the positive benefits of mindfulness and in the recent years, mindfulness is becoming very popular and has a broad reach world-wide. Most of us expertise improved health when we

Dawn Smedley – True Strength

As part of my True Strength project, I’m featuring interviews that dig deep into how people succeed and I was delighted to interview Dawn Smedley of O.C. Tanner alongside her manager Ian Feaver. The interview has lots of insights into how we succeed, about strengths, weaknesses, mindset, resilience, and how to help people be their best.